Whole Person Psychiatry
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90 Minutes
$625
During our first visit, I'll spend time getting to know you, hearing your story, and gathering the information needed to help us create your unique treatment plan. I'll want to get an understanding of your health history, developmental and social history, relationships, current routines and habits as well as your goals for treatment. We will then collaborate on a customized plan, which may include:
traditional laboratory testing
genetic testing
psychotherapy
sleep optimization
nutrition, exercise, & mindfulness practice recommendations
as well as supplements and medications recommendations
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50 min
$325
Typical follow up appointments are 50 minutes in length, allowing us time for psychotherapy, or a more thorough review of your progress and any needed adjustments to your treatment plan. We may use the time to:
review lab results
discuss activity and exercise strategy
find ways to optimize your sleep
talk nutritional strategies for improving your well being
explore incorporation of relaxation or mindfulness practices.
dream work
integration work
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25 min
$225
These shorter appointments are intended for more brief, focused check-ins regarding your treatment plan. Typically we:
Track your progress
Answer any questions that may have come up since our last visit
refine your plan if needed
Depth Psychotherapy
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Depth psychotherapy in the Jungian frame is inclusive and an expansive approach to moving toward our wholeness - welcoming all parts of us into the light of consciousness.
Hakomi - a type of somatic psychotherapy - weaves Taoist and Buddhist philosophies , lead by mindfulness and non-violence principles, in stepping into our animal bodies and out of cognitive narratives to a deeply felt sense of the work at hand. We recruit all ways of knowing in service of our well being.
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50 min
$225
Integration Work
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A safe and held container in which to become clear about intentions for entering non ordinary states of consciousness. An expansive and inclusive landing zone to integrate insights and new knowing, moving from states of consciousness to traits to be woven into the change or expansion you seek.
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50 min
$250
